Verified
来源、主体与时间与首次落库记录一致。
| 文章 | The 3-Day Rule This Elite Runner and Coach Swears By to Ward Off Injury |
| 信任等级 | Aggregate |
| 发布主体 | — |
| 来源 | https://www.runnersworld.com/health-injuries/a71785651/running-injury-three-day-rule/ |
| 创建时间 | Monday, 7 September 2026 - 21:09 |
| 已记录哈希 | 18adbe9850f5abd4782ce703452c0d02fe2dba00d5d58691153d0304129bfc61 |
| 重算哈希 | 18adbe9850f5abd4782ce703452c0d02fe2dba00d5d58691153d0304129bfc61 |
哈希算法：sha256(来源URL|主体ID|创建时间戳)，主体缺失时主体ID为 0。