How to Get Shredded the Right Way

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Aggregate GQ fashion 14 Aug 2026 - 22:31

How to Get Shredded the Right Way

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关键摘要

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do it correctly?

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正文提要

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do it correctly?

来源：https://www.gq.com/story/how-to-get-shredded-3

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