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Working Out Regularly? This Is How Long It Takes to See Results
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关键摘要
In the age of instant gratification, we asked experts to manage expectations of what sticking to an exercise schedule can and cannot do.
摘要引擎：抽取
正文提要
In the age of instant gratification, we asked experts to manage expectations of what sticking to an exercise schedule can and cannot do.
来源：https://www.gq.com/story/how-long-it-takes-to-see-results-from-working-out-2